LET'S BEGIN
I look forward to hearing from you, and I'll respond the following business day.
MantraCounselling@protonmail.com
(Private, encrypted email)
If you need emergency help:
Crisis Line: 1-800-784-2433 or dial 988 if you have distress or despair, including thoughts of suicide.
Mental Health Support Line: 310-6789 (no area code needed).
Does a starry sky feel cold, empty and frightening, or does it fill you with wonder, reverence and connection?
I believe that we are all valuable parts of the whole, mysterious though it may be.